It’s time to start making your personal health plan more authentic.
Make the choice to become your best, healthiest self. We will help you learn how to proactively take care of your body and mind – by getting expert advice from Dr. David “Gus” Vickery and our experienced team.
“Dr. Vickery has mastered the art of distilling the most transformational body, mind and spirit optimization techniques into simple, easy-to-understand concepts that the general population can immediately implement. His book has a seasoned, reasonable and practical approach to mindset, willpower, stress mastery, nutrition, sleep, movement and beyond…Authentic Health will change your health and life forever, in a very good way.”
Ben Greenfield
Human Performance Consultant, BenGreenfieldFitness.com
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Your Health Journey Begins Today.
“When you’re having fun and feeling joyful, that’s attractive to others. You’ll become a source of positivity and well-being for those around you, which will help influence your friends and family to find their way back to good health, too.”– Dr. Gus Vickery, “Authentic Health”
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Change your health habits now to change your life tomorrow.
Important Note: If you prefer a quick fix, a shortcut, a one-size-fits-all diet or fitness program, or you want to “lifehack” your health to see results now… Dr. Gus Vickery’s authentic health plan is NOT for you.
The beauty of Authentic Health is the journey you embark upon to work from the innermost part of your brain to the outer self.
Using Dr. Vickery’s principles from Six Key Health Habits, you’ll form life-changing positive behaviors that are true to you and your health goals:
⇒ If you are tired of being sick and suffering from chronic illness…
⇒ If you are unhappy with your weight…
⇒ If you are exhausted, stressed, and overwhelmed…
⇒ If you don’t feel like your best self…
Then it’s time to make a choice. You have to desire better health. We can help you achieve it.
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Tom Estrada
Dental patients
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Kelly Smith
Eye patients
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Finally deciding to run a 5K is a big deal, but the hard part is just beginning. Here are a few tips for training that will put you miles ahead of the competition.
Many patients that come to my clinic with complaints of headaches, fatigue, focus problems, and other concerns are often just dealing with the symptoms associated with dehydration, improper hydration, and/or eating foods that are taking energy rather than providing it.
A significant influencer of our health related to our modern workplaces is how little physical movement many of us get throughout the work day. To change our health, we need to change this fact.
