There are foundational principles that are supportive of all human beings having their best chance at health, foundational truths that are not going to change. They were true 10,000 years ago, they’re true now, and they’ll be true generations from now.
It’s no doubt smartphones have changed our lives. They have made keeping in touch with loved ones easier. They have frustrated parents of teenagers. They have put the world at our fingertips, but they’ve increased the pace of our lives to frenetic levels. There are arguments both for and against smartphones, but are they making us unhealthy?