Fight or flight

Divisions of the Human Mind and Authentic Health

Divisions of the Human Mind and Authentic Health

Your mind is designed to take in all the information that your body is experiencing. This information comes in the form of the foods you eat, your environment, your social relationships, your movement patterns, your sleep, stress, emotional states, and many other influencers. All of this information is processed, and then your mind directs your responses to this. It does this by creating experiences that you feel, as well as sending signals to your body for how it should function.